Services
Men’s Mental Health
In a judgment-free space, you can explore relationship issues, career struggles, and emotional challenges with confidence. This supportive environment allows you to gain deeper insights into your experiences, develop healthier coping strategies, and find clarity in your decision-making. By addressing these challenges openly, you’ll empower yourself to create positive change in your life.
Couples Counseling
I help couples navigate infidelity and relationship challenges, guiding you to rebuild trust or explore new directions together. This collaborative process enables you to communicate more openly, gain a deeper understanding of each other’s needs, and make informed decisions about the future of your relationship. Together, we’ll work toward healing and clarity, allowing you to move forward with confidence.
LGBTQ Therapy
I offer supportive therapy that empowers LGBTQ clients to address identity, relationships, and mental health in a safe, affirming environment. This nurturing space allows you to explore your experiences openly, gain insights into your feelings, and develop coping strategies that promote personal growth and resilience. Together, we’ll navigate the challenges you face and celebrate your journey toward authenticity and well-being.
Ketamine-Assisted Therapy
By combining ketamine treatment with psychotherapy, I help clients facing depression, anxiety, or PTSD achieve significant therapeutic breakthroughs. This integrated approach can accelerate healing, providing you with a powerful tool to address underlying issues and foster emotional resilience. Together, we’ll create a personalized path toward recovery, enabling you to regain clarity and improve your overall well-being.
Solution-Focused Therapy
I use a goal-oriented approach to help you identify practical steps for resolving challenges and achieving your desired outcomes. This empowers you to focus on what matters most, providing clarity and direction. Together, we’ll create a personalized plan that enables you to make meaningful progress toward the life you envision.
Person-Centered Therapy
I empower you to lead your therapy by focusing on your strengths and fostering self-discovery to find solutions for meaningful change. This approach helps you gain confidence and clarity as we work together toward your goals and support your journey of growth. You’ll develop the tools to navigate challenges and create the life you desire.
My Approach
Direct, Honest, Client-Centered Therapy
My approach combines professional expertise with genuine, straightforward communication and support.
I create a safe, judgment-free space for you to explore your life fully. As the expert on your own experiences, my role is to guide you towards your goals using proven techniques. My style is direct – I focus on helping you understand what you want and collaboratively find ways to achieve it.
I emphasize Solution Focused Therapy techniques, concentrating on present solutions and future hopes for quick, pragmatic problem-solving. Whether you’re facing relationship issues, trauma, or personal growth challenges, I provide honest, open communication. In our sessions, we’ll address what’s necessary for continued growth, fostering an environment for real progress.
Take the 1st Step Towards a New You
Reach Out for Support
I’m here to provide a safe, judgment-free space where you can openly discuss your challenges and goals. Together, we’ll begin exploring what’s holding you back and how to move forward.
Define Your Goals
We’ll work together to clarify what you want from your current situation, whether it’s healing from infidelity, managing trauma, or improving relationships, and establish a clear path to reach those goals.
Start Your Healing Journey
With my guidance, you’ll take the necessary steps toward achieving meaningful change, using practical strategies that promote growth, healing, and a renewed sense of purpose and self-understanding.